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A New Concept in the World of Cookbooks: CBD-Infused Recipes for Health
For decades, cookbooks have been a cornerstone of culinary culture, but a specialized cookbook focusing on CBD recipes to enhance health and mental well-being is a fresh and innovative idea. Stacy Rae’s latest release, In the Kitchen with The CBD Recipe Guru, offers a unique approach with color-coded recipes that break down the benefits of cooking with CBD to promote overall wellness.

Stacy Rae’s Journey to Wellness with CBD
Stacy Rae’s personal journey toward health began with the challenges of aging. “I was suffering from chronic ailments like severe pain, anxiety, stress, inflammation, and insomnia,” Stacy recalls. After enduring multiple major surgeries and struggling with weight gain due to knee issues, Stacy found hope in CBD.
“Incorporating CBD into my daily routine brought me tremendous relief with virtually no side effects. I used fewer over-the-counter pain medications and experienced less pain overall,” she explains. This journey led Stacy to immerse herself in research, ultimately incorporating CBD regularly to maintain control over her health and vitality.
From Hippie to Author: Stacy’s Path to Writing
Stacy Rae’s experience with cannabis, wellness, and cooking dates back to her younger years, living near a commune in Oregon. As a former hippie, she learned the power of natural remedies and the joy of cooking, which influenced her writing. “I always knew I wanted to write books that help people live happier lives,” Stacy says.
Her first major success came when a friend who was a licensing agent for Chippendales encouraged her to write a recipe book. The result was a creative and sensual recipe called “Oysters Rock Yer Fella,” which combined aphrodisiac foods with erotic storytelling.
Stacy’s debut book, In the Kitchen with the Chippendales; More Than 70 Romantic Recipes to Tempt Tease and Tantalize, was an international success. “The book sold over 50,000 copies, and I had sold-out book signings in the US, London, Amsterdam, and Edinburgh,” Stacy shares. Her work earned her features in major publications like Entertainment Weekly, Publishers Weekly, Playgirl, and News of the World.
A New Culinary Adventure: In the Kitchen with The CBD Recipe Guru
Stacy’s latest book is a culmination of her personal health journey and culinary expertise. As a chef, instructor, and owner of a Mexican food line, Stacy combines her knowledge into a user-friendly manual. The cookbook follows a “learn-buy-use-cook” format, featuring an introduction to CBD, user protocols, a dosing diary, and more.
“This book is a hybrid, offering innovative, kitchen-tested CBD-licious recipes without the high. Not everyone wants to get high—some people just want to get healthy,” Stacy explains.
Educational Features and Interactive Elements
In the Kitchen with The CBD Recipe Guru is not just a cookbook; it’s an educational tool. The book includes QR codes that link to audio Mini Medical Moments, where doctors share valuable CBD medical information. Additionally, Stacy provides “Guru Tidbits” with tips on cooking with CBD.
Among Stacy’s favorite recipes are Cilantro Pistachio Pesto, Nutty Blueberry Buddha Bites, and Lemon Pomegranate Spritzers. The book offers a wide range of dishes, from CBD-infused coffee to Rum Cake, covering dinners, appetizers, desserts, and drinks.
Standing Out in a Crowded Market
While many cookbooks focus on THC and the psychoactive effects of cannabis, Stacy’s book offers a different perspective. “My book is unique because it’s a talking book with active QR codes and audio companions. It’s a user-friendly educational tool with a complementary dosing diary, user charts, and fun user profiles that guide recipe selections,” Stacy says.
Stacy’s cooking style is inspired by her home-chef roots, emphasizing casual, beautiful dishes that are approachable for all. This style permeates throughout her book, where she reinvents traditional dishes with a healthier twist.
The Influence of Grandma Julia
A significant influence in Stacy’s life and cooking was her Grandma Julia. “She lovingly shared the secrets of plants and herbs and always stressed ‘plants, not pills’ for everyday wellness,” Stacy recalls. Grandma Julia taught her that food could be a recipe for love, a lesson that Stacy carries forward in her work.
Stacy is passionate about helping others through her recipes. “Eating healthy is key, and you can enhance it with CBD,” she says.
Where to Find In the Kitchen with The CBD Recipe Guru

Stacy’s new book, In the Kitchen with The CBD Recipe Guru, is now available, offering readers a unique opportunity to explore the world of CBD-infused cooking while promoting health and well-being.



